£ 5.75
1 in stock
Description
Plant-Based Vegetables with Tofu Served with Couscous
Additional information
Weight | 0.400 kg |
---|---|
Dimensions | 196 × 156 × 40 cm |
Nutrition
Per 100g | Per Product | |
Energy | 547 kJ / 131 kcal |
2188 kJ / 523 kcal |
Fat, Total | 4.7g | 18.9g |
of which Saturated Fat | 1.9g | 7.4g |
Carbohydrates | 15.9g | 63.4g |
of which Sugar | 3.8g | 15.2g |
Protein | 5.2g | 20.8g |
Salt | 1.3g | 5.0g |
Ingredients
Ingredients: 30% cooked couscous (46.5% couscous [durum wheat semolina], water, rapeseed oil, sunflower seeds, sea salt, soy SAUCE (water, 19% soybeans, wheat, sea salt, Aspergillus oryzae), 15.5% tomatoes, peas, tofu natural (spring water, soybeans, coagulant: nigari [magnesium chloride]), coconut milk (70% Coconut extract, water), water, 6.5% tomato juice, leek, onions, agave syrup (100% concentrated agave juice), sea salt, sunflower oil, garlic, vegetable broth (sea salt, corn starch, 9% vegetable [onion, celery, leek, carrot, parsley, parsnip] Lovage, nutmeg, sunflower oil, pepper, curcuma), herbs, spices
Cooking Times
Microwave (1000W): 8 mins
Microwave (800W): 10 mins
Fan Assisted Oven: 90 mins @ 120 degrees
KEEP FROZEN at -18°C. If thawed, do not refreeze. To be consumed after heating.
Allergens
Milk
Soya
Celery
Wheat