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Vegetables with Tofu and Tomato Sauce with Couscous

£ 5.75

1 in stock

SKU: 210DE90212502 Category: Tags: , ,

Description

Plant-Based Vegetables with Tofu Served with Couscous

Additional information

Weight 0.400 kg
Dimensions 196 × 156 × 40 cm

Nutrition

Servings per package: 1
Serving size: 400g
Per 100g Per Product
Energy 547 kJ /
131 kcal
2188 kJ /
523 kcal
Fat, Total 4.7g 18.9g
of which Saturated Fat 1.9g 7.4g
Carbohydrates 15.9g 63.4g
of which Sugar 3.8g 15.2g
Protein 5.2g 20.8g
Salt 1.3g 5.0g

Ingredients

Ingredients: 30% cooked couscous (46.5% couscous [durum wheat semolina], water, rapeseed oil, sunflower seeds, sea salt, soy SAUCE (water, 19% soybeanswheat, sea salt, Aspergillus oryzae), 15.5% tomatoes, peas, tofu natural (spring water, soybeans, coagulant: nigari [magnesium chloride]), coconut milk (70% Coconut extract, water), water, 6.5% tomato juice, leek, onions, agave syrup (100% concentrated agave juice), sea salt, sunflower oil, garlic, vegetable broth (sea salt, corn starch, 9% vegetable [onion, celery, leek, carrot, parsley, parsnip] Lovage, nutmeg, sunflower oil, pepper, curcuma), herbs, spices

Cooking Times

Microwave (1000W): 8 mins

Microwave (800W): 10 mins

Fan Assisted Oven: 90 mins @ 120 degrees

KEEP FROZEN at -18°C. If thawed, do not refreeze. To be consumed after heating.

Allergens

Milk

Soya

Celery

Wheat