£ 5.75
1 in stock
Description
Plant-Based Chickpea Tagine with Couscous
Additional information
Weight | 0.400 kg |
---|---|
Dimensions | 196 × 156 × 40 cm |
Nutrition
Servings per package: 1
Serving size: 400g
Per 100g | Per Product | |
Energy | 496 kJ / 119 kcal |
1983 kJ / 474 kcal |
Fat, Total | 3.2g | 12.6g |
of which Saturated Fat | 0.3g | 1.3g |
Carbohydrates | 17.2g | 68.7g |
of which Sugar | 3.1g | 12.3g |
Protein | 3.8g | 15.3g |
Salt | 2.2g | 9.0g |
Ingredients
Ingredients: Vegetable preparation 70% (tomatoes, water, chickpeas 20.4%, carrots, leeks, peppers, onions, corn starch, rapeseed oil, sea salt, raw cane sugar, spices, herbs) 30% cooked couscous (couscous 46.5% [durum wheat semolina], water, rapeseed oil, sunflower seeds 2%, sea salt, soy sauce [water, soybeans 19%], wheat, Sea salt, Aspergillus oryzae)
Cooking Times
Microwave (1000W): 8 mins
Microwave (800W): 10 mins
Fan Assisted Oven: 90 mins @ 120 degrees
KEEP FROZEN at -18°C. If thawed, do not refreeze. To be consumed after heating.
Allergens
Wheat
Soya