£ 4.90
1 in stock
Description
White Fish Portion Coated in a Parsley Sauce served with Steamed Potato and Green Beans
Additional information
| Weight | 360 g |
|---|---|
| Dimensions | 196 × 156 × 40 cm |
Nutrition
| Per product | Energy 1468 kJ 351 kcal |
Fat 15 g |
Saturates 8 g |
Sugars 7 g |
Salt 1.03 g |
|---|---|---|---|---|---|
| 18 % | 22 % | 40 % | 8 % | 18 % |
% of an adult’s reference intake
Ingredients
Ingredients: Whole Steamed Potatoes (Potatoes (91%), water, firming agent (calcium chloride)), Pollock (31%) (fish), Parsley Sauce (25%) (Water, Double Cream (milk), Dried Skimmed milk Powder (Skimmed milk Solids (24%), Lactose (milk), whey Powder (milk), Vegetable Oils (Coconut Oil, Palm Oil), Dried Glucose Syrup, milk Proteins, Sugar, Vitamin C, Acidity Regulator (Potassium Phosphates), Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Vitamin D, Vitamin A.), Vegetable Margarine (Palm Oil, Rapeseed Oil, Water, Emulsifier E471, Colours (Annatto/Curcumin), Natural Flavouring), Parsley (2%), Corn Starch, Starch (Food starch refined from potato), Salt, Onion Stock Powder (Dried Glucose Syrup, Yeast Extract, Onion Powder, Demerara Sugar, Salt, Dried Onion, Anti-Caking Agent : Silicon dioxide, Flavouring), Ground Black Pepper), Green beans FORMED fish
Cooking Times
Microwave (1000W): 6 mins
Microwave (800W): 10 mins
Fan Assisted Oven: 90 mins @ 120 degrees
KEEP FROZEN at -18°C. If thawed, do not refreeze. To be consumed after heating.
Allergens
Fish
Milk
