£ 5.25
1 in stock
Description
White Fish Portion Coated in a Parsley Sauce served with Steamed Potato and Green Beans
Additional information
| Weight | 360 kg |
|---|---|
| Dimensions | 196 × 156 × 40 cm |
Nutrition
| Per 100g | Per Product | |
| Energy | 466 kJ / 111 kcal |
1678 kJ / 401 kcal |
| Fat, Total | 5.0g | 18.0g |
| of which Saturated Fat | 2.8g | 10.0g |
| Carbohydrates | 9.2g | 33.0g |
| of which Sugar | 1.9g | 7.0g |
| Protein | 6.7g | 24.0g |
| Salt | 0.2g | 0.7g |
Ingredients
Ingredients: Whole Steamed Potatoes (Potatoes (91%), water, firming agent (calcium chloride)), Pollock (31%) (fish), Parsley Sauce (25%) (Water, Double Cream (milk), Dried Skimmed milk Powder (Skimmed milk Solids (24%), Lactose (milk), whey Powder (milk), Vegetable Oils (Coconut Oil, Palm Oil), Dried Glucose Syrup, milk Proteins, Sugar, Vitamin C, Acidity Regulator (Potassium Phosphates), Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Vitamin D, Vitamin A.), Vegetable Margarine (Palm Oil, Rapeseed Oil, Water, Emulsifier E471, Colours (Annatto/Curcumin), Natural Flavouring), Parsley (2%), Corn Starch, Starch (Food starch refined from potato), Salt, Onion Stock Powder (Dried Glucose Syrup, Yeast Extract, Onion Powder, Demerara Sugar, Salt, Dried Onion, Anti-Caking Agent : Silicon dioxide, Flavouring), Ground Black Pepper), Green beans FORMED fish
Cooking Times
Microwave (1000W): 6 mins
Microwave (800W): 10 mins
Fan Assisted Oven: 90 mins @ 120 degrees
KEEP FROZEN at -18°C. If thawed, do not refreeze. To be consumed after heating.
Allergens
Fish
Milk
